LIVING CONSCIOUSNESS - Integral Somatic Method — Sundao; ISM

LIVING CONSCIOUSNESS - Integral Somatic Method — Sundao; ISM

Embark on a journey to where everything begins — to your Inner Space — and discover the foundations of the ancient SUNDAO method, adapted for the contemporary participant from the Western cultural sphere!

Find your peace from within — your Center. Stable, unchanging, offering strength and protection.

Release emotional pain with Sundao; ISM

Integral Somatic Method — Sundao; ISM
LIVING CONSCIOUSNESS

Master Yu, Jae-Sheen & SooJin Kim — creators of the method
📅 March 8
📅 March 22
📅 April 12

9:00 a.m.-12:00 p.m. | online, live

This is not a training. It is a living space of energy transmission.
No prior experience is required — only openness to receive.

You are gently invited to step into this field of awakening, clarity, and creative development.
The journey begins not through effort — but through your inner consent.

Awakening, Practice, and the Living Art of Inner Space for your complete wellbeing, healing, and inner mastery.

Each meeting counts as 3 hours toward Sundao ISM Facilitator certification.

Sundao; ISM — a somatic path of embodied consciousness, inner freedom, and creative living —
The art of living fully and in freedom.

With the three-element approach of Sundao; ISM —
Integral Somatic Method · Inner Space Meditation · Inner Spirituality Movement

This is NOT another cycle. This is a NEW STAGE of practice.

The previous Total Wellbeing cycle restored balance, coherence, and deep regeneration.

LIVING CONSCIOUSNESS goes a step further. This spring cycle no longer focuses on "fixing" or returning to stability. Its essence is ACTIVE, EMBODIED LIVING — life that moves, responds, creates,

and expresses itself. Spring in nature does not question whether to move — it moves.
This is exactly the process we want to awaken within you.

What is Living Consciousness in SUNDAO; ISM?

Living Consciousness is not a spiritual concept.
It is a practical, everyday way of being in the body and in life.

In this cycle, Master Yu and SooJin will show:

• how to inhabit the body as consciousness,
• how to move, act, and decide without tension,
• how to stop "managing yourself" and start LIVING,
• how to allow life to carry you, instead of controlling it.

Living Consciousness means that:

• the body knows what to do,
• energy flows instead of being blocked,
• action arises from presence, not pressure,
• life stops being a task to complete.

This is the practice of living in motion, not in stagnation.

Spring is the moment when:

• the body naturally wants more movement,
• energy seeks expression,
• an impulse for change appears — not mental, but somatic.

This cycle was designed to:

• activate what wants to move,
• support natural growth,
• teach you how to cooperate with the energy of life instead of restraining it.

Not through motivation.
Not through effort.
Only through consciousness in the body.

The Three-Element Path of Sundao; ISM in this cycle

Integral Somatic Method (ISM)
A practice of real change in real time — you learn how to recognize tension and immediately return to flow.

Inner Space Meditation
Not as withdrawal — but as a source of clarity in action, from which movement, decisions, and creativity arise.

Inner Spirituality Movement
Embodied spirituality of everyday life — how to live, work, and relate as a conscious, present human being.

What will you gain?

• You will learn how to live from the body, not the mind
• You will open natural energy of growth and expression
• You will access stable, calm power (lower dantian)
• You will develop heart coherence and clarity of vision
• You will experience how action becomes lighter and more effective
• You will begin to lead your life without struggle, pressure, or burnout

This is not theory.
It is a practice you take into everyday life.

THE ART OF LIVING FULLY AND IN FREEDOM — IN PRACTICE

Each meeting is a direct experience of:

• somatic movement,
• conscious breathing,
• working with Inner Space,
• embodied presence in action.

This is Living Consciousness.

If you feel that:

• something within you wants to move,
• you want to live more, not just "better,"
• you are ready for a new stage of practice,

👉 JOIN THE LIVING CONSCIOUSNESS CYCLE NOW

This is not a repetition. It is a new chapter.

Together with Master Yu and SooJin Kim, we invite you to the spring cycle of Living Consciousness — a space of practice where life reveals its natural intelligence, movement, and creative potential.

🌿 About the Teachers

Master Yu, Jae-Sheen
(Co-founder of Sundao; ISM and the Sundao; ISM Academy)
One of the most dynamic and innovative teachers of meditation and somatics.
With over 30 years of worldwide experience, he created Sundao; ISM as a pure path of transmission — integrating ancient Taoist, Buddhist, and Asian wisdom with modern somatic and energetic realization.
His teaching is not theory, but a direct invitation to awaken the Inner Space.

SooJin Kim
(Co-founder of the Sundao; ISM Academy, musician, teacher, intuitive healer)
A master of presence and healing who opens a field of deep resonance, clarity, and transformation.
Through classical musical training and decades of personal awakening, she guides participants toward deep healing and a return to true essence.

Together with Master Yu, she transmits clear guidance and energetic awakening, inspiring mastery, creative joy, and sovereign living.

"Pure Benefits — for yourself, for others, and for the world."

🌿 Participant Testimonials

"I feel a completely new quality of my Being — more space, more acceptance, more love — a greater Inner Space that cannot be described."
"Each meeting is an entry into a new dimension. Every time, another level of peace and clarity opens."
"I feel safe, warm, and deeply held — completely supported in returning to myself."

What is Sundao ISM?

The Sundao ISM method is about meeting yourself through guided meditation and work with the body, mind, and breath. Vibrations are further elevated through music, art, and the energy of the group.
The goal is to enter an inner space where you will find everything you need to discover your true potential and enjoy life — a space where intentions manifest and are created.

Each meeting with Master Yu-Jae Sheen and SooJin Kim is a profound experience that releases limiting beliefs, opens new perspectives, and expands horizons.
It is a journey from the mind straight to the heart, into the field of unlimited possibilities.

ISM — Integral Somatic Method

• Methodology for finding solutions in any situation
• Meditation to connect with your Inner Space, where answers reside
• Movement and Breath — the foundations of our Wellbeing

You have the opportunity to experience a deeply transformative journey that opens the door to a field of unlimited possibilities.
Only you decide whether to open it.

Sundao ISM practice is also a space that supports deep transformation, vibration elevation, and the expansion of consciousness. We combine meditation with practical exercises, knowledge, and real participant stories.
We meet in shared practice to support one another, grow, and energize each other.

You will integrate body, spirit, and mind and gain access to your Inner Space.
You will discover who you truly are and what your true purpose is.
You will uncover what propels you forward, gives you wings, and allows you to truly live.

Through the presence of our Inner Space, we are naturally guided and supported toward abundance and a world where we can share love, bliss, and peace.
All it takes is openness.

Peace and true joy can only be experienced when you feel who you truly are.
You can find this within your Inner Space.

The intention of the workshops is to create a space that becomes the foundation for discovering what you truly desire, along with new ideas and inspirations to realize your intentions.
No prior experience with Sundao; ISM is required to begin.

Regardless of where you are on your path, you will truly recognize the extraordinary Power of your Being, greatly accelerating your transformation.
You will receive tools and inspiration to move to a higher level of fulfillment and ways to share inner light, happiness, and peace.

You will experience full transparency, clarity, and sufficiency.
ISM workshops are an invitation to become your own best guide in life.

You can be your own Light — the one that always leads you in the right direction, exactly where you wish and need to be.

Sundao ISM Facilitator Certification

The Sundao ISM Facilitator Certification is valid for 1 year.

Certification hours are calculated according to the academic calendar from October to September.

Each meeting is assigned a specific number of hours.

Initial certification:
Minimum 80 hours per year — workshops with Master Yu, including at least one in-person workshop per year with Master Yu.

Certification continuation:
Minimum 40 hours per year of Sundao ISM classes, including at least one in-person workshop per year with Master Yu.

See you in shared practice!